This is my go-to gym urban fit 24. It’s located everywhere in Osaka.
Exercise isn’t just about building muscle and burning calories; it has a profound impact on your brain and overall well-being. When you exercise, your body releases endorphins, those feel-good chemicals that leave you feeling energised and upbeat.
Additionally, exercise improves blood flow and oxygen delivery to your brain, enhancing cognitive function and focus. So a trip to the gym isn’t just good for your physical health, it’s great for your mental health too. Of course this affects my performance. My brain stays good shape. One of the reasons I look younger is I work out regularly.
1 day. 2,300 JPY( 18 USD)
3 days. 4,600 JPY(38 USD)
7 days. 9,200 JPY (82 USD)
24 hours open. 7 days a week for 3 and 7 days plan. As for a single day, 11am-21pm.
If you stay in Osaka for a long time you can have a membership. No visa is required.
A lot of members are non-japanese.
As staff is on duty he or she points out every time you shout or occupies the equipment for a long time.
Everybody has a good manners.
The gym is well equipped. There are a lot of running machines so you never wait.
The membership service is affordable as well.
I hope I can see you at the gym.
Koji Kitada. Licensed real estate agent
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